Drill The Secrets of Swimming Breath for Better Buoyancy and Performance
Many beginners may say that the reason they are not good at swimming is because it is difficult to breathe.
Why do y...
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Drill 
Drill A totally new method of Flutter Kicking!
In any sport, you move up to the next level step by step.In swimming, once you can put your face in the water, the next...
Drill Just simple 6steps drill for Combat Side Stroke
Almost no one, not even long-time competitive swimmers, let alone the general public, has actually swum the combat side...
Drill The world’s most simple streamline tips ever!
It looks simple, but it is profound.Streamline is the foundation of swimming, but it also contains the essence of swimm...